BBQ Pork Stew


BBQ Pork Stew

prep-time=10 minutes       cook-time=30 minutes

Serves 4-6  leftovers freeze well

1 lb smoked pork loin(leftover and
3 tbl. Flour
2-3 medium potatoes-chopped 1 qt. beef broth
1-2 cups mixed vegetables(leftover or frozen ¼ tea. powdered mustard
1 medium onion-chopped 1 tbl. worchestershire sauce
4-5 fresh tomatoes-chopped 2 tbl. BBQ sauce
28 oz. can crushed tomatoes
  • Cook onion and potato in 1 tbl. of olive oil over medium heat until softened.


  • Add a pinch of salt and fresh ground black pepper.  Add pork to potatoes and heat through.


  • Some of the mixture will stick to the bottom of the pan, but when you add the liquid to the stew scrape the bits off the bottom of the pan.


  • Add the rest of the ingredients except for the mixed veggies, cover, and simmer on low for 20-30 minutes.

IMG_20130916_185802_833Serves 4 with some leftover. My wife and daughters even polished off the leftovers, which is huge, since they normally don’t like leftovers!

Bob Eklund has been cooking since he was a little boy. His Grandma Bernie taught him to cook. The kitchen brings many fond memories, and Bob believes it to be the heart of the home. Bob is husband to Trish, and Step-father to her two daughters. Follow Bob on Twitter: @reklund413.



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